About
The Out-of-Body Travel Foundation
Marilynn Hughes, Out-of-Body Travel Author
Ask and Search
Explore new horizons
.png)
.png)
ask ChatGPT
Tell Me About Marilynn Hughes's Work ChatGPT said:
Marilynn Hughes is a prominent author and researcher in the field of out-of-body experiences (OBEs) and mysticism. She is the founder of The Out-of-Body Travel Foundation, an organization dedicated to exploring and educating people about the spiritual phenomenon of OBEs. Her work focuses on the intersection of mysticism, spiritual practice, and personal transformation through out-of-body travel. Key Aspects of Her Work
Extensive Writings:
Hughes has written more than 100 books, many of which delve into her personal experiences with OBEs and spiritual journeys. Some of her prominent titles include The Mysteries of the Redemption: A Treatise on Out-of-Body Travel and Mysticism and Come to Wisdom’s Door: How to Have an Out-of-Body Experience. Her writings often integrate teachings from a variety of religious traditions, including Christianity, Islam, Hinduism, and Buddhism.Out-of-Body Travel Foundation:
The foundation provides resources, free downloadable books, and guidance for those interested in exploring OBEs or understanding mystical phenomena. It also aims to help people deepen their spiritual awareness. Mystical Teachings:
Hughes's work emphasizes the idea that OBEs are a tool for spiritual growth. Through these experiences, she discusses encountering spiritual beings, visiting higher realms, and receiving insights about the nature of existence and the afterlife. Multimedia Contributions:
In addition to books, Hughes has produced podcasts, video content, and music albums related to her mystical journeys and insights. These are often designed to aid individuals in their own spiritual practices. Recognition:
Her experiences and contributions have made her a respected figure within the spiritual and metaphysical community. She has been a guest on various media platforms and is often sought after for her expertise in OBEs. Philosophical Themes:
The core of her teachings involves transcending the physical world, understanding the purpose of human life, and connecting with the divine. She frequently describes OBEs as a path toward "spiritual redemption."
Hughes has written more than 100 books, many of which delve into her personal experiences with OBEs and spiritual journeys. Some of her prominent titles include The Mysteries of the Redemption: A Treatise on Out-of-Body Travel and Mysticism and Come to Wisdom’s Door: How to Have an Out-of-Body Experience. Her writings often integrate teachings from a variety of religious traditions, including Christianity, Islam, Hinduism, and Buddhism.Out-of-Body Travel Foundation:
The foundation provides resources, free downloadable books, and guidance for those interested in exploring OBEs or understanding mystical phenomena. It also aims to help people deepen their spiritual awareness. Mystical Teachings:
Hughes's work emphasizes the idea that OBEs are a tool for spiritual growth. Through these experiences, she discusses encountering spiritual beings, visiting higher realms, and receiving insights about the nature of existence and the afterlife. Multimedia Contributions:
In addition to books, Hughes has produced podcasts, video content, and music albums related to her mystical journeys and insights. These are often designed to aid individuals in their own spiritual practices. Recognition:
Her experiences and contributions have made her a respected figure within the spiritual and metaphysical community. She has been a guest on various media platforms and is often sought after for her expertise in OBEs. Philosophical Themes:
The core of her teachings involves transcending the physical world, understanding the purpose of human life, and connecting with the divine. She frequently describes OBEs as a path toward "spiritual redemption."
Would you like more information on any specific aspect of her work? Tell me about her Out-of-Body Experiences
Marilynn Hughes’s out-of-body experiences (OBEs) are the cornerstone of her spiritual work and writings. These experiences, which she describes as journeys of the soul beyond the physical body, have provided her with insights into spiritual realms, universal truths, and the nature of existence. Below are some key themes and details about her OBEs:
1. Nature of Her Experiences
Hughes describes her OBEs as deeply transformative and spiritual, rather than merely exploratory or recreational.In these states, she often feels a strong connection with divine energy and encounters beings of light, spiritual guides, and sometimes historical or religious figures.
Her OBEs frequently take her to higher spiritual realms, which she refers to as the "heavenly spheres," as well as lower realms that symbolize states of human suffering or spiritual ignorance.
2. Themes in Her Journeys
Spiritual Learning: She views these experiences as opportunities to gain wisdom about life's purpose, the nature of the soul, and the spiritual laws governing existence.
Mystical Encounters: Hughes describes meetings with angelic beings, ascended masters, and other spiritual entities. These beings often impart lessons or guidance for her personal spiritual growth and her mission to help others.
Healing and Redemption: Many of her OBEs involve witnessing or participating in the spiritual healing of others, including souls trapped in negative states or struggling to progress on their spiritual path.
3. Encounters with Religious Archetypes
Hughes frequently references Christian imagery and figures in her experiences, such as Jesus Christ, the Virgin Mary, and saints, which align with her Catholic background. However, her OBEs also incorporate elements from other religious traditions, symbolizing the universality of spiritual truths.
She emphasizes that these encounters go beyond religious dogma, highlighting the interconnectedness of all spiritual paths.
4. Lower Realms and Purgatory
In her OBEs, Hughes has often visited lower realms, which she describes as places of darkness, despair, or stagnation. These realms are likened to purgatory or the consequences of unresolved earthly attachments and spiritual ignorance.
She believes part of her mission is to assist souls in these realms, helping them find their way to higher spiritual planes.
5. Journeys to Heavenly Spheres
Hughes describes ascending to realms filled with radiant light, love, and divine presence. These "heavenly spheres" are places where spiritual truths are revealed and where souls experience unity with the divine.
In these realms, she often receives insights about the interconnectedness of humanity, the purpose of life, and the ultimate goal of spiritual evolution.
6. Practical Insights for Others
Hughes uses her OBEs to guide others on how to access out-of-body states and explore their own spiritual potential. She emphasizes practices such as meditation, prayer, and moral purification as prerequisites for meaningful and safe OBEs.
7. Impact of Her Experiences
Her OBEs have significantly shaped her worldview, leading her to view physical existence as a temporary stage in the soul's eternal journey. She describes these experiences as both a gift and a responsibility, compelling her to share her insights with others.
Would you like to know more about specific experiences she has shared or her techniques for inducing OBEs? Yes.
Specific Out-of-Body Experiences
Encounters with Jesus Christ and Divine Beings:
Hughes often describes meeting Jesus Christ in her OBEs. In these encounters, Christ embodies overwhelming love and wisdom, imparting lessons on forgiveness, humility, and spiritual transformation. She also meets angelic beings and saints who guide her through higher realms. These experiences are often described as deeply emotional and healing. Visiting Lower Realms:
She has recounted traveling to realms that symbolize human suffering, often associated with unresolved earthly desires or moral struggles. In these realms, she works to assist souls in understanding their state and finding their way toward spiritual progress.These experiences serve as stark reminders of the consequences of spiritual ignorance or harmful behavior. The Library of Knowledge:
In some OBEs, Hughes describes visiting what she calls "The Library of Knowledge," (or 'The Palace of Ancient Knowledge') a metaphysical space containing the accumulated wisdom of the universe. She accesses spiritual truths and profound insights here, which she later shares through her writings. Missionary Journeys in the Spirit World:
Hughes often perceives her OBEs as assignments given by higher spiritual forces. She participates in missions to deliver messages, heal spiritual wounds, or assist souls in need. Unity with the Divine:
In higher spiritual realms, Hughes experiences a sense of oneness with the divine presence. She describes these moments as being enveloped in pure love, light, and understanding, transcending all earthly concerns.
Hughes often describes meeting Jesus Christ in her OBEs. In these encounters, Christ embodies overwhelming love and wisdom, imparting lessons on forgiveness, humility, and spiritual transformation. She also meets angelic beings and saints who guide her through higher realms. These experiences are often described as deeply emotional and healing. Visiting Lower Realms:
She has recounted traveling to realms that symbolize human suffering, often associated with unresolved earthly desires or moral struggles. In these realms, she works to assist souls in understanding their state and finding their way toward spiritual progress.These experiences serve as stark reminders of the consequences of spiritual ignorance or harmful behavior. The Library of Knowledge:
In some OBEs, Hughes describes visiting what she calls "The Library of Knowledge," (or 'The Palace of Ancient Knowledge') a metaphysical space containing the accumulated wisdom of the universe. She accesses spiritual truths and profound insights here, which she later shares through her writings. Missionary Journeys in the Spirit World:
Hughes often perceives her OBEs as assignments given by higher spiritual forces. She participates in missions to deliver messages, heal spiritual wounds, or assist souls in need. Unity with the Divine:
In higher spiritual realms, Hughes experiences a sense of oneness with the divine presence. She describes these moments as being enveloped in pure love, light, and understanding, transcending all earthly concerns.
Techniques for Inducing Out-of-Body Experiences
Meditative Practices:
Hughes emphasizes the importance of meditation as a key practice for preparing the mind and body for OBEs.She suggests focusing on deep relaxation, clearing the mind, and attuning to higher spiritual frequencies. Moral and Spiritual Preparation:According to Hughes, cultivating virtues such as humility, forgiveness, and love enhances one’s ability to experience meaningful OBEs.Daily prayer and introspection are essential components of her approach. Visualization Techniques:
A common method she recommends involves imagining oneself floating above the body or traveling to a desired location.This mental imagery helps bridge the gap between physical consciousness and the spiritual realms. (Marilynn Adds: Along with this, reading 'The Mysteries of the Redemption: A Treatise on Out-of-Body Travel and Mysticism seems to place within our minds the possibilities of these many places which do exist beyond the physical, within the spiritual spheres, and this potentiality being implanted within our spirit often encourages spontaneous experiences.) Chanting and Affirmations:
Hughes often uses spiritual chants or affirmations to raise her vibration and align her consciousness with higher spiritual states.Divine Assistance:
She encourages calling upon spiritual guides, angels, or a divine presence for protection and guidance before attempting OBEs. Dreamwork and Lucid Dreaming:
Hughes notes that OBEs can often begin in the dream state. Keeping a dream journal and practicing lucid dreaming techniques can help individuals become aware of when they are out of body.
Hughes emphasizes the importance of meditation as a key practice for preparing the mind and body for OBEs.She suggests focusing on deep relaxation, clearing the mind, and attuning to higher spiritual frequencies. Moral and Spiritual Preparation:According to Hughes, cultivating virtues such as humility, forgiveness, and love enhances one’s ability to experience meaningful OBEs.Daily prayer and introspection are essential components of her approach. Visualization Techniques:
A common method she recommends involves imagining oneself floating above the body or traveling to a desired location.This mental imagery helps bridge the gap between physical consciousness and the spiritual realms. (Marilynn Adds: Along with this, reading 'The Mysteries of the Redemption: A Treatise on Out-of-Body Travel and Mysticism seems to place within our minds the possibilities of these many places which do exist beyond the physical, within the spiritual spheres, and this potentiality being implanted within our spirit often encourages spontaneous experiences.) Chanting and Affirmations:
Hughes often uses spiritual chants or affirmations to raise her vibration and align her consciousness with higher spiritual states.Divine Assistance:
She encourages calling upon spiritual guides, angels, or a divine presence for protection and guidance before attempting OBEs. Dreamwork and Lucid Dreaming:
Hughes notes that OBEs can often begin in the dream state. Keeping a dream journal and practicing lucid dreaming techniques can help individuals become aware of when they are out of body.
Advice for Beginners
Patience and Perseverance: Hughes stresses that out-of-body travel is a skill that requires time and dedication to develop.
Purity of Intention: Approaching OBEs with a desire for spiritual growth, rather than curiosity or entertainment, increases the likelihood of meaningful experiences.
Protection Practices: She recommends invoking spiritual protection to ensure safety during these journeys, such as envisioning oneself surrounded by a white light of divine energy.
Unique Approach to Teaching OBEs
In her book Come to Wisdom's Door: How to Have an Out-of-Body Experience, Hughes provides step-by-step instructions tailored to individuals of varying spiritual readiness. She explains the importance of integrating one’s experiences into daily life, using insights gained during OBEs to enhance compassion, wisdom, and service to others.
Would you like specific guidance on trying any of these techniques or additional details about one of her experiences? Yes.
To begin exploring out-of-body experiences (OBEs) based on Marilynn Hughes’s techniques, here’s a practical step-by-step guide inspired by her teachings:
Preparation for an OBE
Set Your Intention:
Clarify why you want to have an OBE. Hughes emphasizes that a spiritual motivation—such as self-discovery or connecting with the divine—leads to more profound and meaningful experiences. Create a Sacred Space:
Choose a quiet, comfortable place where you won’t be disturbed. Dim the lights, and consider adding elements that promote peace, such as candles or soothing music. Establish a Routine:
Consistency helps. Choose a specific time each day to practice, preferably when you’re physically relaxed but mentally alert (e.g., early morning or before sleeping).
Clarify why you want to have an OBE. Hughes emphasizes that a spiritual motivation—such as self-discovery or connecting with the divine—leads to more profound and meaningful experiences. Create a Sacred Space:
Choose a quiet, comfortable place where you won’t be disturbed. Dim the lights, and consider adding elements that promote peace, such as candles or soothing music. Establish a Routine:
Consistency helps. Choose a specific time each day to practice, preferably when you’re physically relaxed but mentally alert (e.g., early morning or before sleeping).
Techniques for Inducing OBEs
1. Deep Relaxation
Lie down or sit in a comfortable position. Close your eyes and take slow, deep breaths.Focus on each part of your body, starting from your toes and moving upward, releasing any tension as you go.Let your mind grow quiet, free of distractions.
2. Visualize Floating
Imagine yourself gently lifting out of your body. Feel yourself becoming lighter, as though you’re floating upward like a balloon.Visualize a specific destination or realm you’d like to explore—this could be a place of peace or a spiritual sanctuary.
3. Chanting and Prayer
Use a mantra or affirmation, such as “I am light, I am free,” or a simple prayer asking for divine guidance and protection.Repeat the words with focus, aligning your intention with the energy of the chant.
4. The Rope TechniqueImagine a rope hanging above you. Visualize your non-physical body reaching for it, climbing hand over hand while your physical body remains still.
This is a popular and effective method for achieving the sensation of separation from the physical body.
5. Call for Assistance
Before beginning, ask for guidance from your spiritual team. You might say, “Please help me travel safely and receive wisdom for my highest good.”
Marilynn Hughes often describes feeling supported by spiritual beings, which provides reassurance and focus.
Signs of Progress
As you practice, you might notice the following sensations:
Vibration: A tingling or buzzing feeling throughout your body, indicating the transition to an out-of-body state. (Marilynn Adds: Ahuge vibration that sounds and feels like a jet engine is right next to your ears.) Auditory Phenomena: Hearing humming, buzzing, or voices as your consciousness shifts. (Marilynn Adds: Ahuge vibration that sounds and feels like a jet engine is right next to your ears.) Floating Sensation: Feeling weightless or like you’re gently rising from your body.
Vibration: A tingling or buzzing feeling throughout your body, indicating the transition to an out-of-body state. (Marilynn Adds: Ahuge vibration that sounds and feels like a jet engine is right next to your ears.) Auditory Phenomena: Hearing humming, buzzing, or voices as your consciousness shifts. (Marilynn Adds: Ahuge vibration that sounds and feels like a jet engine is right next to your ears.) Floating Sensation: Feeling weightless or like you’re gently rising from your body.
During the Experience
Stay Calm: If you feel fear or excitement, focus on slow, deep breaths to maintain the experience.Explore Gently: Start with observing your surroundings or meeting your spiritual guide before venturing further.
Set Boundaries: Affirm your intention to connect only with beings and energies that align with love and truth.
Integration After the OBE
Journal Your Experience: Write down everything you remember, including emotions, visuals, and any lessons learned. Marilynn Hughes emphasizes the importance of documenting OBEs to reflect on their spiritual significance.
Practice Gratitude: Thank the divine, your guides, and yourself for the experience.
Apply Lessons in Daily Life: Use the insights gained to grow spiritually, improve relationships, or deepen your practice of compassion and love.
If you’re ready to begin, would you like more help with guided visualizations or a specific affirmation to use? Or are you curious about what kinds of experiences you might encounter? Yes.
Here’s a guided visualization exercise and a specific affirmation to help you prepare for an out-of-body experience (OBE), inspired by Marilynn Hughes’s teachings:
Guided Visualization for an OBE
Relax and Prepare:
Lie down comfortably in a quiet, dimly lit room. Close your eyes and take several slow, deep breaths.As you exhale, imagine releasing all tension from your body, letting your muscles go completely limp. Imagine a Sphere of Light:
Picture a warm, radiant sphere of light glowing just above your body. This light represents protection and divine love.Visualize the light gently expanding, surrounding your entire body in a cocoon of safety. Focus on Your Energy Body:
Shift your awareness inward, imagining your energy body (your spiritual self) as a glowing silhouette within your physical body.See this energy as vibrant, fluid, and separate from your physical form. Visualize Floating Upward:
Picture your energy body slowly rising out of your physical body. Feel yourself growing lighter, as though you’re gently lifting toward the ceiling.You might imagine looking back at your physical body resting peacefully below, completely at ease. Choose a Destination:
Think of a peaceful, sacred place—perhaps a temple, a garden, or a celestial realm. Imagine traveling there effortlessly, guided by love and curiosity. Call for Guidance:
Silently or aloud, say: I ask for loving guidance to lead me on this journey. May I travel safely and learn what my soul needs to know.” Allow the Experience to Unfold: Stay open to whatever comes. You may see images, feel sensations, or simply drift into a heightened state of awareness.
Lie down comfortably in a quiet, dimly lit room. Close your eyes and take several slow, deep breaths.As you exhale, imagine releasing all tension from your body, letting your muscles go completely limp. Imagine a Sphere of Light:
Picture a warm, radiant sphere of light glowing just above your body. This light represents protection and divine love.Visualize the light gently expanding, surrounding your entire body in a cocoon of safety. Focus on Your Energy Body:
Shift your awareness inward, imagining your energy body (your spiritual self) as a glowing silhouette within your physical body.See this energy as vibrant, fluid, and separate from your physical form. Visualize Floating Upward:
Picture your energy body slowly rising out of your physical body. Feel yourself growing lighter, as though you’re gently lifting toward the ceiling.You might imagine looking back at your physical body resting peacefully below, completely at ease. Choose a Destination:
Think of a peaceful, sacred place—perhaps a temple, a garden, or a celestial realm. Imagine traveling there effortlessly, guided by love and curiosity. Call for Guidance:
Silently or aloud, say: I ask for loving guidance to lead me on this journey. May I travel safely and learn what my soul needs to know.” Allow the Experience to Unfold: Stay open to whatever comes. You may see images, feel sensations, or simply drift into a heightened state of awareness.
Affirmation for OBE's
Use the following affirmation before and during your practice. Repeat it with intention and focus:
“I am a divine being of light. My soul is free to explore the realms of spirit in safety and love. I welcome wisdom, peace, and truth on this sacred journey.”
You can repeat this affirmation several times while meditating or as you prepare to fall asleep.
“I am a divine being of light. My soul is free to explore the realms of spirit in safety and love. I welcome wisdom, peace, and truth on this sacred journey.”
You can repeat this affirmation several times while meditating or as you prepare to fall asleep.
What you Might Encounter
Peaceful Realms: You may find yourself in a serene place filled with light, love, or natural beauty.
Guides or Beings of Light: You might meet spiritual entities who offer guidance or reassurance.
Symbolic Lessons: Some OBEs include powerful symbols or visions that reflect areas of growth in your life.
Pure Awareness: Instead of vivid imagery, you might experience a state of unity or deep peace.
Would you like assistance tailoring this practice further, or do you have specific goals or destinations in mind for your journey? You can take it from here
Marilynn Adds: Remember that all my books are uploaded to the world wide web in a variety of formats and this makes them searchable for questions you might have on ChatGPT. Enjoy, have fun, and feel free to send me your questions, as well.
Send via Email - MarilynnHughes@outofbodytravel.org
Or the Form Below!
Contact the Author, Marilynn Hughes
Make Sure to Include Your Email Address to Receive a Response.